I’m a huge fan of the fact that there are numerous health-related documentaries on the market nowadays. Actually, Food Inc. was what pushed me into the vegetarian camp. And even though I know that these films are very one-sided, I always get sucked in! That’s precisely what happened with www.fatsicknearlydead.org a documentary which concentrates on juicing in an effort to drastically improve health and wellbeing.
Fat Sick and Nearly Dead – The tale begins by introducing the audience to Joe Cross, an Australian salesman who decides to be on a 60 day cross-country road trip while doing a juice fast. Joe is not only overweight but he’s also struggling with an automobile-immune disease that resembles hives. During his trip, Joe meets Phil Staples, a morbidly obese and seemingly depressed truck driver. Joe convinces (inspires) Phil to test juicing in an effort to improve his health.
Of course, there’s a little bit more with it, nevertheless the basic premise is that Joe and Phil both go on intense juice fasts to boost their own health – lose incredible quantities of weight, get off their medications, and basically save themselves from early deaths.
I’ll begin with what I appreciated concerning the film. I’m not just a huge fan of juicing, but I do go along with the central premise from the film. Many health conditions can be reversed with dietary changes. And I’m referring to traditional fashioned healthy eating.
Even if this had been a very drastic change in the diets of such two men, the film did hone in on the fact that the key to health is sustainable change. Fat, Sick and Nearly Dead does an excellent job chronicling both Joe and Phil’s healthy living transformations (both both mental and physical). They are pretty incredible. Furthermore, i liked that both men were carefully supervised by doctors and nutritionists. That sends an essential message, especially if someone is considering a radical change.
And now, below are a few stuff that had me scratching my head. 60 Days Of Just Juicing! I still can’t wrap my head around this. After many years of trying to puzzle out what healthy looks like for me, I’ve visit the actual final outcome that the old 80/20 (80% diet/20% exercise) adage is valid. Fat, Sick and Nearly Dead could’ve done a better job of focusing on the 20% rather than just mentioning it from time to time.
By concentrating on what medications these guys are on and just how the juice fast is helping them do away with certain pills, the documentary does the crowd an injustice by making it appear to be alterations in diet have WAY MORE of your impact (almost miraculous) than medication with regards to treating diseases. To the level above, Joe manages to lose 90 pounds, get off the majority of his medications, and alleviate the results of his auto-immune disease. Within two months. Don’t get me wrong…good for Joe! But is he more jhoqfr exception compared to the rule? In that case, that time didn’t run into.
Everything I said in this particular non-juicer whole juice post. Whilst the documentary harps on all of the positives of juicing, it doesn’t address the typical topic of healthy eating, the more sensible and sustainable approach. And That I need to believe that after this “juice reboot” as they consider it, both Joe and Phil needed to navigate difficult food choices to keep on track. I feel as if this wasn’t highlighted enough. Overall, Fat, Sick and Nearly Dead accomplished exactly what it lay out to accomplish, but like any documentary, all of it has to be devote perspective.